Insecurity in Relationship & How to Stop Being Insecure

We all might have felt insecure at some point in our lives. Feeling insecure basically means feeling fearful or threatening that something wrong or bad might happen. Now, there’s a huge difference between good fear and bad fear. Good fear prevents you from unnecessary harm and bad fear stops you from achieving things even when they are possible for you. Continuous feelings of anxiety in an individual can be so harmful that they can even destroy a good relationship. Although you can cop up with some best pick up lines by showing love to your partner. Insecurity in a relationship makes you doubt your partner every now and then. Observe the insecurity signs in your relationship and carefully try to get rid of them before it’s too late.

If you feel insecure, it means that you are anxious or tense about something. Some feelings of worry will continuously haunt you. When you are worried about your future, you’ll never be able to savour the present moment fully. You become insecure when you don’t give your inner wounds enough time to heal. Observe your thoughts and you’ll understand why you feel restless. Whenever you overthink, you’ll find that negative thoughts surround you completely.

Insecurity in relationships

Insecure in Love?

When you are too possessive or jealous in a relationship, feelings of insecurity will reach you. When you cannot trust your partner enough to give them the space they need, it can destroy a healthy relationship. When there will be feelings of insecurity in your relationship, you will not feel peaceful.

Insecurity Signs

Below are some insecurity signs that will help you identify if you don’t feel too great in your relationship.

Fear of losing your partner

Trust and honesty together make the foundation for a healthy relationship. When you believe in your partner, you don’t question their thoughts. If you always want to stay close to your partner, it means you might fear losing them.

Feeling jealous

A healthy relationship takes care of all the parameters like love, trust, honesty and faith. When there’s a lack of trust factor in your relationship, it might make you feel jealous and insecure to see your partner hanging out with someone else.

Doubting your partner’s intentions

If you constantly doubt the intentions and whereabouts of your partner, it might ruin your relationship. In a healthy relationship, it’s very essential that you support your partner’s ideas and avoid fighting on small issues.

Having too many expectations

If you have too many expectations and need some sort of validation all the time, it means you are not comfortable being alone. When you always cling to your partner, it means you feel empty inside and might need some healing.

You avoid resolving conflicts

When you try to run away or escape from things, it simply means you don’t feel courageous enough to face them. At some point, you need to face some arguments to sort things out to make them better.

Having complaints

Complaints are often born from insecure feelings. We complain only when we are not satisfied with what we already have. You’ll never be able to enjoy the benefits of a healthy relationship if you are always busy judging your partner.

How to Stop Being Insecure in a Relationship?

Practice self-care

One can get rid of their insecurities by building their self-esteem. Cheer yourself up by watching a comedy show/movie whenever you feel low. Read entertaining novels. Think of all the blessings you have in your life. Remind yourself of all the happy moments when negative thoughts try to immerse you. Nobody knows your problems better than you. Be kind enough to handle yourself with all the care you need.

Find the root cause

Sometimes, it’s good to judge our circumstances so that we can gain enough wisdom to become more alert, aware and awake lives. Sit with your feelings and review your behaviour. Reflect upon how things are going and give yourselves time to absorb them. Make changes if you are not happy with any situation.

Have faith in yourself

Have faith that you are stronger than your battles. Remember that no challenge is too difficult to conquer. Try to look at the positive side of things. Forgive yourself for your past mistakes as quickly as you forgive everyone else.

Don’t overthink

We are what we make ourselves by thinking an empowering thought every time we get a degrading thought. Whenever something troubles you, observe your thoughts and re-write the script in a positive manner. Whenever the going gets tough, remember that you can always slow down and take one moment at a time.

Give some space to your partner

Respect the differences between you and your partner. Don’t overstep their boundaries. Give them the necessary space so that they can sort things out in their own life. You can also have some space to work on your own life goals. This will definitely inspire your partner too to become a better person.

Insecurity in relationships

Let go of the negative past experiences

Tough fights often make us stronger only if we choose to learn from them and not repeat the same mistakes. Use learning from past experiences and then follow your heart. Sometimes, you need to fight for your rights and other times, when you think you should let go, you deserve peace. Don’t let the negative experiences from your past ruin your beautiful future.

Don’t avoid uncomfortable conversations

Uncomfortable situations often lead to our growth in multiple ways. It takes a great deal of courage to share your vulnerability with someone. Be bold, be unapologetic when it comes to expressing your emotions.

Use social media in a limited way

Comparison will destroy you. If you’ll continuously stay stuck on social media, you’ll end up complaining that everyone else has got a better life than yours. Such feelings can make you demand more things from your partner. Also, if you’ll constantly check different accounts to stalk your partner, it will make you question their intentions. Ultimately, your bond won’t remain healthy for a long time. So, try using social media only for the necessary refreshment.

Reach out to your friend

Talk to a close friend and try to express your feelings. It will always make you feel light-hearted. If you’ll openly discuss your problems with your friends, they might be able to share some really good solutions from their own experiences. Their advice might surely help you to overcome insecurities without much effort.

Channel your anxiety into productive things

Build your confidence by trying new things which involve some creativity. Play chess or puzzle games with your friends. Watch your favourite show/movie and come up with funny comments in your mind. Paint/sketch a picture of your favourite person and many more things that can help if you are willing to stay positive. All these things will inspire your partner too to do the same.

Conclusion

All of the ways mentioned above can help you get rid of insecurity in your relationship only if you are willing enough to work upon them. No challenge in life is too tough to overcome. Moreover, challenges are nothing but some kind of test in life so that we can discover our hidden powers. Simply shifting your perspective to a positive one can sometimes help you to look at the bright side of things.

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